grimalkin’s Reviews > Outlive: The Science & Art of Longevity > Status Update

“90% of male rage is helplessness, masquerading as frustration… I came to understand that the crucial factor for me was the shame I felt about having been victimized. as is the case with many men, I had flipped that shame into a feeling of grandiosity. shame feels bad grandiosity feels good.”

“Short-sleeping subjects ate about 300 extra calories worth of food the following day, compared with when they were well rested.”

“Nature is quite happy for us to be fat and frankly doesn’t care if we get diabetes”