Eleana’s Reviews > Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones > Status Update

Eleana
Eleana is 74% done
Started talking this seriously again for a second then got hit with her binge food being dried mangos and dried fruit being too high in sugar... Girl live a little
Aug 09, 2025 05:47AM
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

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Eleana’s Previous Updates

Eleana
Eleana is 78% done
Also love how much "the science guides her", but then a page later her counterarguement to "fasting decreases muscle" is just "I strongly disagree" 😅
Aug 09, 2025 06:08AM
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones


Eleana
Eleana is 35% done
This was already losing me, but girl... BMI as a health measurement? 😂
Aug 05, 2025 12:43AM
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones


Eleana
Eleana is 33% done
So to summarise

-if you get hangry and get brain fog and lethargy then its a sign you need a metabolic reset

-but if you get bloated get brain fog lethargy, diarrhea and constipation while fasting, then that means it's working to clear your toxin pathways. Keep going!

... Right 😒
Aug 05, 2025 12:40AM
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones


Eleana
Eleana is starting
Some people I trust gave this good reviews and I'm curious because it feels like all my guy friends are obsessed with fasting so going into this open minded and curious about the information... But chapter 1 is reading so hard like a weight loss pill sales pitch 😅 trying to keep an open mind but alarm bells ringing
Aug 02, 2025 04:09AM
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones


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