سیاووش’s Reviews > Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience > Status Update
سیاووش
is 6% done
"If you experienced childhood sexual abuse, you may have lost or *never fully developed* a sense of safety."
— Sep 15, 2025 03:35AM
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سیاووش’s Previous Updates
سیاووش
is 10% done
Tried the toe-tapping grounding technique for 15 minutes. Did not feel grounded.
— Sep 15, 2025 04:13AM
سیاووش
is 5% done
Went over the list of symptoms of sexual trauma, highlighted nearly all of them as "experiencing" with a racing heart and shaking hands.
Might be a tiny bit more fucked in the head than I previously imagined.
Oops.
— Sep 15, 2025 03:25AM
Might be a tiny bit more fucked in the head than I previously imagined.
Oops.
