MaryAnne Chavez’s Reviews > Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience > Status Update

The author manages to combine neuroscience and humanity in a way that makes it a great read and understandable. It is a great guide for practice for those who care for those with eating disorders. It is also great for someone trying to explore their own relationship with food. Dr. Wilcox's deep dive into the complexities of sugar addiction really hit home. This is an easy read and yet very educational.