Lily’s Reviews > Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick > Status Update

Our brains take in the information we get and then form “truths” about which boundaries will best protect us and get us what we need.

We may then go on to spend the rest of our lives suffering from the bad boundaries we formed based on these outdated “truths.” We don’t realize that what we’ve assumed to be simple facts of life are actually just perceptions of reality formed through our own experiences.