Jeffrey Newman’s Reviews > The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day > Status Update

Jeffrey Newman

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— Nov 15, 2025 12:33AM

The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

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Jeffrey Newman

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— Dec 08, 2025 06:09AM

The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

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— Dec 04, 2025 07:16PM

The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

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— Nov 23, 2025 12:00AM

The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

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The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

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— Oct 21, 2025 06:57AM

The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

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— Oct 16, 2025 11:21PM

The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

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The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

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— Oct 11, 2025 04:36PM

The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

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