AG’s Reviews > Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality > Status Update
AG
is 42% done
This is so good! I had to start taking notes.
To deal with Shenpa (the initial hook) use:
The four Rs
recognizing
refraining
relaxing
resolving
— Nov 29, 2025 10:26AM
To deal with Shenpa (the initial hook) use:
The four Rs
recognizing
refraining
relaxing
resolving
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