Elena B’s Reviews > Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships > Status Update

It's gonna take me a loooong time to finish this book and I will come back to it again and again. I just wanna say: so far, it has helped me a lot. The explanations make sense and don't feed my ROCD. Therapy and this book used together are great tools!