Sherilynn Macale’s Reviews > The Power of Habit: Why We Do What We Do in Life and Business > Status Update

Sherilynn Macale
Sherilynn Macale is 50% done
"Willpower is the single most important quality responsible for an individual's success."

Highly motivated individuals with self discipline are more successful than those with intellectual talent because they turn productive tasks into habit. Willpower occurs without them having to think about it.
Jan 05, 2017 02:49PM
The Power of Habit: Why We Do What We Do in Life and Business

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Sherilynn Macale
Sherilynn Macale is 20% done
It takes 28 days to form a habit that occurs with 87% regularity. It takes 36 days to form a habit that occurs naturally with 95% regularity. Practice makes perfect because our brain adapts to something in order to work less to do something we often perform with repetition. It's biological. Otherwise, our brain would work on overdrive constantly and drive us insane.
Jan 04, 2017 02:38PM
The Power of Habit: Why We Do What We Do in Life and Business


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