Brie Am Ende’s Reviews > Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program > Status Update
Brie Am Ende
is on page 330 of 352
There’s lots of pace charts in here so that’s why I’m able to read it so fast 📊overall this seems to be a really good plan for adults with full-time jobs and families that don’t have time to run 6 days a week or for people who get injured by running too often or too high mileage
— Dec 17, 2025 08:29AM
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Brie’s Previous Updates
Brie Am Ende
is on page 228 of 352
Easy read - looking into the 3 runs a week + 2-3 cross train days as a future running method coming back from injury
— Dec 17, 2025 07:35AM
