Nicola Russell’s Reviews > Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick > Status Update
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Nicola Russell
is on page 25 of 224
Safety Behaviour - Rituals and superstitions
— Oct 19, 2025 02:28AM
Nicola Russell
is on page 6 of 224
"When we get tricked by anxiety and worry, we stop treating it like nervousness and start treating it like danger."
— Oct 19, 2025 02:16AM
Nicola Russell
is on page 5 of 224
"...continually feeling afraid when they're not in any particular danger at that moment."
— Oct 19, 2025 02:12AM