alice’s Reviews > The Untethered Soul: The Journey Beyond Yourself > Status Update
alice
is on page 90 of 183
Summarize chapter 5 & 6
Chapter 5: Pain comes from resisting life, not from life itself.
When you stop resisting what you feel, energy flows freely — and you feel more alive, not less.
Chapter 6: Your heart was not meant to be protected. It was meant to be experienced.
The suffering comes from clinging to protection, not from feeling.
— 3 hours, 21 min ago
Chapter 5: Pain comes from resisting life, not from life itself.
When you stop resisting what you feel, energy flows freely — and you feel more alive, not less.
Chapter 6: Your heart was not meant to be protected. It was meant to be experienced.
The suffering comes from clinging to protection, not from feeling.
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alice’s Previous Updates
alice
is on page 90 of 183
Summarized 7 to 10
Chapter 7: The moment you stop trying to protect yourself from pain is the moment you begin to live freely.
Chapter 8: Let go immediately when energy rises
Chapter 9: Stored pain is the real source of suffering
Chapter 10: Trying to avoid discomfort steals your freedom
— 3 hours, 21 min ago
Chapter 7: The moment you stop trying to protect yourself from pain is the moment you begin to live freely.
Chapter 8: Let go immediately when energy rises
Chapter 9: Stored pain is the real source of suffering
Chapter 10: Trying to avoid discomfort steals your freedom
alice
is on page 90 of 183
Summarized cpt 1 to 4
Chapter 1: Notice the voice in your head.
Chapter 2: Realize that this voice is just like a noisy roommate — it talks, but it isn’t you.
Chapter 3: Discover that the real “you” is the quiet awareness watching everything inside.
Chapter 4: You practice staying in that awareness, moment by moment.
— 3 hours, 22 min ago
Chapter 1: Notice the voice in your head.
Chapter 2: Realize that this voice is just like a noisy roommate — it talks, but it isn’t you.
Chapter 3: Discover that the real “you” is the quiet awareness watching everything inside.
Chapter 4: You practice staying in that awareness, moment by moment.
alice
is on page 60 of 183
Your heart was not meant to be protected.
It was meant to be experienced.
— Dec 18, 2025 01:00AM
It was meant to be experienced.
alice
is starting
Peace begins when you stop identifying with the mind and start observing it instead.
— Dec 12, 2025 03:51AM

