alice’s Reviews > The Untethered Soul: The Journey Beyond Yourself > Status Update
alice
is on page 90 of 183
Summarized 7 to 10
Chapter 7: The moment you stop trying to protect yourself from pain is the moment you begin to live freely.
Chapter 8: Let go immediately when energy rises
Chapter 9: Stored pain is the real source of suffering
Chapter 10: Trying to avoid discomfort steals your freedom
— 13 hours, 24 min ago
Chapter 7: The moment you stop trying to protect yourself from pain is the moment you begin to live freely.
Chapter 8: Let go immediately when energy rises
Chapter 9: Stored pain is the real source of suffering
Chapter 10: Trying to avoid discomfort steals your freedom
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alice’s Previous Updates
alice
is on page 90 of 183
Summarize chapter 5 & 6
Chapter 5: Pain comes from resisting life, not from life itself.
When you stop resisting what you feel, energy flows freely — and you feel more alive, not less.
Chapter 6: Your heart was not meant to be protected. It was meant to be experienced.
The suffering comes from clinging to protection, not from feeling.
— 13 hours, 25 min ago
Chapter 5: Pain comes from resisting life, not from life itself.
When you stop resisting what you feel, energy flows freely — and you feel more alive, not less.
Chapter 6: Your heart was not meant to be protected. It was meant to be experienced.
The suffering comes from clinging to protection, not from feeling.
alice
is on page 90 of 183
Summarized cpt 1 to 4
Chapter 1: Notice the voice in your head.
Chapter 2: Realize that this voice is just like a noisy roommate — it talks, but it isn’t you.
Chapter 3: Discover that the real “you” is the quiet awareness watching everything inside.
Chapter 4: You practice staying in that awareness, moment by moment.
— 13 hours, 26 min ago
Chapter 1: Notice the voice in your head.
Chapter 2: Realize that this voice is just like a noisy roommate — it talks, but it isn’t you.
Chapter 3: Discover that the real “you” is the quiet awareness watching everything inside.
Chapter 4: You practice staying in that awareness, moment by moment.
alice
is on page 60 of 183
Your heart was not meant to be protected.
It was meant to be experienced.
— Dec 18, 2025 01:00AM
It was meant to be experienced.
alice
is starting
Peace begins when you stop identifying with the mind and start observing it instead.
— Dec 12, 2025 03:51AM
