Spencer Fojas’s Reviews > Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment > Status Update

not to yuck any yums but i’m still not feeling the eating meditations. gross. I’ll pass on those

every time you want to tell someone you’re meditating don’t do that and go meditate some more

what is mine to be seen? Mindfulness translates to heartfulness

“awarenessing” the spirit of mindfulness