Amal’s Reviews > The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation > Status Update

“Fasting from eating doesn’t change our hunger, but when we exchange what we hunger for, it can change the way we eat. The only way I’ve learnt to change what I hunger for is to change my mind about what i’m most hungry for”

Maybe it’s not necessarily the sugar that is the problem for me but the lack of stimulating work that I care about?