Gabriella Azzarello’s Reviews > How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life > Status Update

Using my phone to track how far I’m in this book about how to break up with my phone lol so far, so good. I am admittedly fully addicted, and looking forward to learning the action plan. Right now, this part is all the science of why phones are so addicting and it’s just our brains being brains and it’s not our fault.