Priverse Reads’s Reviews > Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things > Status Update
Priverse Reads
is on page 30 of 62
DAY 1 of Dopamine detox
It made me realise how often I delay things by escaping into mindless scrolling and just a “few more minutes”.
It's not extreme addiction, it's the everyday kind that feels normal but keeps everything the same.
The book feels uncomfortable in a subtle way because it makes you notice your patterns.
Short start, but it already feels honest and promising.
— Jan 27, 2026 06:19AM
It made me realise how often I delay things by escaping into mindless scrolling and just a “few more minutes”.
It's not extreme addiction, it's the everyday kind that feels normal but keeps everything the same.
The book feels uncomfortable in a subtle way because it makes you notice your patterns.
Short start, but it already feels honest and promising.
Like flag
