Brittney’s Reviews > The Power of Habit: Why We Do What We Do in Life and Business > Status Update
Brittney
is 49% done
Finite willpower that’s used through the day makes it hard to do things in the evening. Self regulatory strength important. Why sports when young are important to work the willpower muscle. Every time you make a difficult decision to ex) workout - you’re working that willpower muscle.
— Feb 03, 2026 09:11AM
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Brittney’s Previous Updates
Brittney
is 67% done
Discipline compromised when no autonomy in life. Willpower taxed during things you don’t want to do (work) run out of willpower to make those hard habits. Need control to take back willpower and discipline such as creating schedules and goals to make things more smooth and planned to hold you accountable.
— Feb 04, 2026 12:02PM