Acidic Quagga’s Reviews > ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life > Status Update

I love the amount of detail there is to the science behind AFAB physiology, explaining the highs and lows of AFAB athleticism. There are things in this book that will be making a direct change to how I go about my overall fitness.