Maddie’s Reviews > How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists > Status Update

The "should" section was poorly articulated. I understand the purpose was to convince people with imaginary rules about what they "should" do to practice what they "want" instead, but if you suffer from executive dysfunction then practicing "should" is more beneficial than practicing "want" to dos.

Like "should" cleaning the house makes you feel better in the long run even if you don't "want" to

Something about this writing style is making it tough to absorb the material, but gosh darn it I'm trying my best

I really enjoy how flexible this book is about easing up on self-criticism.