Liz’s Reviews > I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action > Status Update

Liz
Liz is 30% done
Guilt has important information.

True guilt - naming what you did wrong, and brings conviction, and can make amends

False guilt - not able to name what you did wrong. Shields you from facing other emotions. Being guilty for being human.

Guilt can be renamed as surrender.
Feb 27, 2026 05:18PM
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

flag

Liz’s Previous Updates

Liz
Liz is 30% done
Feb 27, 2026 05:15PM
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action


Liz
Liz is starting
ambivalence is me yes I struggle with it.
& embarrassingly, sometimes I forget movement is key.
Feb 27, 2026 05:15PM
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action


No comments have been added yet.