Liz’s Reviews > I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action > Status Update
Liz
is 30% done
Guilt has important information.
True guilt - naming what you did wrong, and brings conviction, and can make amends
False guilt - not able to name what you did wrong. Shields you from facing other emotions. Being guilty for being human.
Guilt can be renamed as surrender.
— Feb 27, 2026 05:18PM
True guilt - naming what you did wrong, and brings conviction, and can make amends
False guilt - not able to name what you did wrong. Shields you from facing other emotions. Being guilty for being human.
Guilt can be renamed as surrender.
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Liz’s Previous Updates
Liz
is starting
ambivalence is me yes I struggle with it.
& embarrassingly, sometimes I forget movement is key.
— Feb 27, 2026 05:15PM
& embarrassingly, sometimes I forget movement is key.

