IRIFF’s Reviews > Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do > Status Update

As a former Theodore, YES to the time audit! I used a timeclock app on my phone and timed EVERYTHING for about a month. Because it was meant as a payroll tool, I was able to export the time and evaluate how much time I allowed myself to rest, how long it really took to make dinner, how much time I wasted on stupid phone games, the amount of time I spent with my husband, etc. It was so eye opening!