Sarah Hills’s Reviews > Willpower: Rediscovering the Greatest Human Strength > Status Update

Learned today about how lower glucose levels impact your ability to have a clear mind because your brain starts doing other things. This is when you get more satisfaction of taking the ‘easier route’ as your body just yearns for more glucose. To get yourself back up to a full filling high level eat balanced nutrients or sleep.
I didn’t know they were connected like that!