Matt Morgan’s Reviews > The Power of Now: A Guide to Spiritual Enlightenment > Status Update

“If you then become excessively focused on the goal, perhaps because you are seeking happiness, fulfillment, or a more complete sense of self in it, the Now is no longer honored. It becomes reduced to a mere stepping stone to the future, with no intrinsic value. Clock time then turns into psychological time. Your life's journey is no longer an adventure, just an obsessive need to arrive, to attain, to “make it”

“Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.
Make it your friend and ally, not your enemy.“