Tawfek > Status Update

I was just talking to a friend I talk with daily.
And he goes like "I can't talk today, I need to relax."
Then he describes what's happening with him.
"My brain is noisy today can't relax."
I told him, "That's my brain all the time." and wished him well.
I tried to tell him many times how my brain feels all the time and I wasn't getting through he didn't understand.
But that's literally it constant noise.