Claire’s Reviews > In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness > Status Update
Claire
is on page 347 of 384
Awareness and introspection, experiencing in the present moment and directing attention deliberately. Insight has rarely cured a neurosis or healed trauma, knowing why... is not, in itself, helpful., potentially harmful.
Adventures in Interoception: exercises, following sensations, holding dual consciousness, emphasis on sensations unfolding, fragmented sensory elements gradually integrate into coherent experience.
— May 31, 2026 10:41PM
Adventures in Interoception: exercises, following sensations, holding dual consciousness, emphasis on sensations unfolding, fragmented sensory elements gradually integrate into coherent experience.
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Claire’s Previous Updates
Claire
is on page 271 of 384
Part IV Embodiment, Emotion and Spirituality: Restoring Goodness
"The Body is the Shore
on the Ocean of Being."
- Sufi saying
— May 28, 2026 01:50AM
"The Body is the Shore
on the Ocean of Being."
- Sufi saying
Claire
is on page 225 of 384
Part 3 Instinct in the Age of Reason
How the relationship to our human animal nature makes us both susceptible to trauma and promotes a robust capacity to rebound, safely, to equilibrium.
— May 26, 2026 11:31PM
How the relationship to our human animal nature makes us both susceptible to trauma and promotes a robust capacity to rebound, safely, to equilibrium.
