Gary Peterson’s Reviews > 28-Day FAST Start Day-by-Day > Status Update

Of the three health books, this has proven the most practical and helpful--even most encouraging. Mackey's is just a series of shoutouts to his many "plant-based" pals. William Li's was so stultifying I quit and am not even counting it. Just recounting one research study after another, each with half a paragraph prolegomena naming the schools, the researchers, the participants and parameters... yawn!