Dan Arel’s Reviews > Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence > Status Update

I'm pulling out of this one. It's not that it's bad, but it's not great either. The concept is wonderful, but the examples are so contrived and unrealistic. Having a bad day, imagine eating cake and ice cream and that will remind you to be happy. And the one that did me in, "suppose you're sitting around thinking of your friends great qualities..." - I'm sorry, who does this?