Coralie’s Reviews > The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan > Status Update

Ooh boy I can tell this is what I needed. My brain feels so unable to start thinking of all the things I'd need to do or change to start getting better. Having a guide to follow makes it feel like I'll be able to slowly claw my way out a bit. At least enough to make things easier. Hopefully enough that I can handle the rest myself.