Ally Jackson’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Ally Jackson
Ally Jackson is 34% done
we are changed by the world around us. every habit is context-dependent
Aug 01, 2026 08:45AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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Ally’s Previous Updates

Ally Jackson
Ally Jackson is 75% done
make it satisfying to do nothing
Aug 01, 2026 12:22PM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Ally Jackson
Ally Jackson is 57% done
Play habits in advance
Aug 01, 2026 12:13PM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Ally Jackson
Ally Jackson is 57% done
repetition changes the brain
Aug 01, 2026 09:47AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Ally Jackson
Ally Jackson is 48% done
surround yourself with people with similar goals or habits you want
Aug 01, 2026 09:01AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Ally Jackson
Ally Jackson is 24% done
starting a habit
law 1: make it obvious
law 2: make it attractive
law 3: make it easy
law 4: make it satisfying
Aug 01, 2026 08:33AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Ally Jackson
Ally Jackson is 22% done
queue, response, reward
Aug 01, 2026 08:32AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Ally Jackson
Ally Jackson is 17% done
change is habit by habit
Aug 01, 2026 08:24AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Ally Jackson
Ally Jackson is 8% done
your habits can compound for you or against you
Jul 30, 2026 08:19AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


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