Meredith is a hot mess’s Reviews > Adaptive Prepping: How to Advance Your Prepping Regardless of Money, Time, Space, Energy, or Experience Constraints > Status Update

I need to find ways to naturally increase the effect of GABA

the mechanism of action is binding to GABA-A receptors

amplifying GABA's calming effect

alcohol has an interaction with GABA receptors, different mechanism, why it's abused to treat anxiety

the plan could be

when I have to go to a family meeting

it takes time for the pill to get into your system

About 30 minutes before the meeting is over pop the pill

around the time it's over it will hopefully be setting in and combating the whatever it combats

just when you have to

I don't have to worry about it right now

no family meeting next week

...

I need to look into herbs

some can give a relaxing/euphoric feeling

lemon balm maybe

passion flower

to klonopin

after the meeting take some and then let myself pass out, recover

I've taken klonopin only twice, someone gave it to me, when I was having a panic attack -- one panic attack, or something like one was family related

the key is not letting the doctor or therapist prescribe you too much

you don't take it every day

The tarot card reader friend I talked to the other day

She told me my family treated me like a stray dog no one wanted

Never thought of phrasing it that way

And said yes, I have a form of PTSD from them

There was maybe going to be a family meeting next week

I started to get an anxiety response this afternoon and realized I have to get into therapy for a prescription to

I don't want them reading any of this