Koray B.’s Reviews > İrade Eğitimi > Status Update

Koray B.
Koray B. is on page 152 of 260
Resting and getting energy is necessary for consistent effort: taking breaks is essential; nighttime studies are to be avoided; no matter how much time sleep requires, it is a must not to postpone staying awake at bed as it generally reinforced the idea of self-pleasuring activities; instead of being suffocated participating in indoor sports, it is recommended to go for ice skating, swimming or gardening.
Aug 24, 2026 10:46AM
İrade Eğitimi

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Koray’s Previous Updates

Koray B.
Koray B. is on page 228 of 260
Instructors in universities are unfortunately oblivious to creating rapport with their students, unlike high school teachers. There is an elitist culture for instructors working in universities to have this unreachable attitude and act like they are the only trustful sources of knowledge. Their “encyclopaedic” approach only degrade the education system to value memory rather than intellect.
10 hours, 46 min ago
İrade Eğitimi


Koray B.
Koray B. is on page 199 of 260
It is a nonsense to believe that a) one cannot find time for intellectual development within 24 hours and b) large metropolitan cities are the only places for accumulating intellectual capacity. Both are being told by those who are against decentralising the monopoly of intellectuals in the parliament and those who have internalised sloth to their bones.
18 hours, 32 min ago
İrade Eğitimi


Koray B.
Koray B. is on page 181 of 260
Overcoming lust and protecting sexual energy; refusing to be amicable to those who have lustful plans; ceasing to drink alcohol or to eat excessive amount of meat products; only laying down on a bed when needed and getting up immediately after waking up; avoiding to purchase a very comfortable bed; criticism on current literature and on doctors always stating the false narrative that only love is needed in life.
19 hours, 27 min ago
İrade Eğitimi


Koray B.
Koray B. is on page 166 of 260
On the idea of marriage in humility: girls or women who are excessively interested in worldly passions are to be avoided by men, as smart girls or women who are exceptionally ahead of them in terms of deep thought and understanding can provide an invaluable bridge between the outer world and the inner world of men; a conjoined life in humility provides stronger bonds in marriage.
Aug 24, 2026 11:39AM
İrade Eğitimi


Koray B.
Koray B. is on page 145 of 260
Physical exercise is great for overcoming the dullness of life as well as sloth, yet if the physical exercise is overwhelming it eventually blocks mental capacity; there is a weighing dissent in the idea of athleticism: meaning that it is illogical to be proud of physical qualities that cannot even be matched with that of animals; physical and mental prowess cannot be sustained together, meaning one needs to go.
Aug 24, 2026 10:25AM
İrade Eğitimi


Koray B.
Koray B. is on page 140 of 260
Stretching exercises where two arms reach up in the air and involves deep breathing, and slowly arching the arms on the sides, therefore repeating the natural involuntary stretching happening in the morning.
Aug 23, 2026 01:09PM
İrade Eğitimi


Koray B.
Koray B. is on page 140 of 260
Implications of physical soundness and health towards intellectual faculties of mind: considering the effects and providing solutions for warmth, cold, humidity, air quality, food, exercise; it is not advisable to consume meat more than necessary; unusual surge of albumin destructs the body; unnecessary consumption of food consumes too much energy for digestion that it interferes intellectual capacity.
Aug 23, 2026 12:36PM
İrade Eğitimi


Koray B.
Koray B. is on page 127 of 260
Procrastinating is a crime against one’s own energy; setting clearer goals for tomorrow to avoid vagueness; using stamps or cues in a book in order not to have to read it again; multitasking is degrading the quality of the mind: mind should focus on one task at a time; a life centred around only the responsibilities of work and pleasure outside of it is wretched.
Aug 23, 2026 12:05PM
İrade Eğitimi


Koray B.
Koray B. is on page 120 of 260
Resiliency involves acting out the necessity in the physical world to avoid worldly passions after producing enough deep thought in the mental world; minute yet consistent efforts are quintessential for pursuing any creative purpose in thought; the opportunity is always available for the one who already sits on the work chair and knows what is needed to do, including planning the day ahead.
Aug 23, 2026 11:44AM
İrade Eğitimi


Koray B.
Koray B. is on page 112 of 260
Approaching solutions to an addiction involves clear and concise ideas of criticism: one is ought to think even the minute details of the addiction; the amplification of focus involves reading about the topic and reading the words out loud; seclusion in holidays around nature is highly recommended for deep thinking and self-criticism, meditating in daily chores can be done if one may not find the means to do so.
Aug 23, 2026 11:07AM
İrade Eğitimi


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