Edwin Burton’s Reviews > Breath: The New Science of a Lost Art > Status Update
Edwin Burton
is on page 3 of 368
Made it through the Preface and Introduction. I think I’ll like this book.
I’ve always struggled to breathe - through anxiety and trauma, through asthma flare ups, through clogged and inflamed sinuses. Maybe this part of meditation, something I never understood, simply revolves around breath to unwind and process.
We’ll see, won’t we?
— Aug 31, 2026 08:45AM
I’ve always struggled to breathe - through anxiety and trauma, through asthma flare ups, through clogged and inflamed sinuses. Maybe this part of meditation, something I never understood, simply revolves around breath to unwind and process.
We’ll see, won’t we?
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Edwin’s Previous Updates
Edwin Burton
is on page 161 of 368
Mewing, monoblocks, and a few names like Nayar, Mew, and Glenfor. Talk about chewing as a means of expanding the palate and improving the facial structure. I’m a little dubious but I’ll throw some money at Turkish gum. If anything, I’m hearing I need to eat some harder foods and work on jaw strength. Ultimately I do get jaw and neck cramps. Lifelong missions to fix my posture…
— Sep 18, 2026 05:39PM
Edwin Burton
is on page 108 of 368
Long awaited update. We’re going to try and finish this one this weekend and then dive into another one to keep my two book a month streak alive.
— Sep 18, 2026 04:14PM