Jordan Noble’s Reviews > Don't Believe Everything You Think > Status Update

Jordan Noble
Jordan Noble is on page 67 of 175
Thoughts are not facts - mind creates stories about neutral life events. Believing these as the truth causes unnecessary pain.

You are not your thoughts - you are the observer or awareness behind your thoughts. Separating your identity from your mental chatter stops you from over identifying with anxiety or anger
— 16 hours, 21 min ago
Don't Believe Everything You Think

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Jordan’s Previous Updates

Jordan Noble
Jordan Noble is on page 67 of 175
Wisdom comes from stillness - overanalysing does not solve problems. True clarity creativity and intuition emerge when the thinking mind goes
— 16 hours, 19 min ago
Don't Believe Everything You Think


Jordan Noble
Jordan Noble is on page 67 of 175
Suffering comes from resistance - trying to fight change or control negative thoughts gives them more power. Allow them to pass naturally without judgement to reduce their grip on you.

Peace is your natural state - inner calm is your baseline state. It only gets blocked or hidden by the noise of constant overthinking
— 16 hours, 19 min ago
Don't Believe Everything You Think


Jordan Noble
Jordan Noble is on page 67 of 175
Create goals out of inspiration not desperation

Activation ritual - morning routine that gets you into a state of non-thinking
— Mar 29, 2026 10:13AM
Don't Believe Everything You Think


Jordan Noble
Jordan Noble is on page 27 of 175
Thoughts vs thinking
Thought is a noun - something we have
Thinking - something we do. Tied to feelings. Once you start to feel you are thinking/overthinking
— Aug 18, 2025 01:22PM
Don't Believe Everything You Think


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