Afua Martin’s Reviews > Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life > Status Update
Afua Martin
is 81% done
“No matter how good they are at what they do, all healthy human beings have an inner stream of thoughts and feelings that include criticism, doubt, and fear. That’s just the human brain doing its job, trying to make sense of the world, anticipate and solve problems, and avoid potential pitfalls.”
— Sep 24, 2026 05:07PM
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Afua’s Previous Updates
Afua Martin
is 78% done
"Emotional agility is about getting on with life. It involves moving toward clear, challenging, yet achievable goals that you pursue not because you think you have to, or because you’ve been told to, but because you want to, because they’re important to you."
— Sep 18, 2026 07:15PM
Afua Martin
is 70% done
"A mind that is open to growth and change is a hub from which values and goals can be brought to life and realized."
— Sep 11, 2026 05:21PM
Afua Martin
is 48% done
"To make decisions that match up with the way you hope to live going forward, you have to be in touch with the things that matter to you so you can use them as signposts."
— Jul 27, 2026 06:05PM