Christine Lepird’s Reviews > Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age > Status Update

Christine Lepird
Christine Lepird is on page 75 of 236
— Oct 09, 2026 09:18AM
Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age

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Christine Lepird
Christine Lepird is on page 110 of 236
"I recognize, too, that some of you reading this will be navigating additional challenges alongside those I've listed here, such as raising children with additional needs, or solo parenting, or caring for older relatives." absolutely obsessed with a fitness book even acknowledging this
— Oct 21, 2026 08:34AM
Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age


Christine Lepird
Christine Lepird is 16% done
The author describing the panic of a group fitness class saying to grab a jump rope when she’s 18 months postpartum and has a pelvic floor to show for it is incredibly relatable. I’m hooked.
— Oct 08, 2026 04:35AM
Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age


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