Shana’s Reviews > Holy Hurt: Understanding Spiritual Trauma and the Process of Healing > Status Update

Shana
Shana is 37% done
“Trauma is not just the event. It’s the post-traumatic symptoms. It’s the way in which it lives on in the wounds that remain. It captures the overwhelm. It captures the powerlessness.”
— Oct 20, 2026 06:43AM
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing (A Clinically Informed and Compassionate Guide)

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Shana’s Previous Updates

Shana
Shana is 86% done
The moon reminds us that no matter what phase we are in, we are whole.
— Oct 23, 2026 04:30AM
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing (A Clinically Informed and Compassionate Guide)


Shana
Shana is 73% done
— Oct 22, 2026 05:01PM
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing (A Clinically Informed and Compassionate Guide)


Shana
Shana is 63% done
When I see what is inside me that is hard to look at and love, I find it easier to love your painful truths. And when you love the painful truths in me without looking away, I get the courage to do the same. It is then that I can love my neighbor as myself and love myself as my neighbor. It is not in the way that I once thought.
— Oct 22, 2026 12:42PM
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing (A Clinically Informed and Compassionate Guide)


Shana
Shana is 50% done
Sometimes it’s easier to tell someone else we are hurt than the person who hurt us.
— Oct 21, 2026 07:35AM
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing (A Clinically Informed and Compassionate Guide)


Shana
Shana is 27% done
— Oct 18, 2026 05:58PM
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing (A Clinically Informed and Compassionate Guide)


Shana
Shana is 23% done
“The things that wound us fall into two categories: the things that happened to us and the things that didn’t happen, but should have. We are wounded by the bad things that happened to us, but also, in the words of Gabor Maté: by the good things that didn’t happen to us.”
— Oct 18, 2026 05:48PM
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing (A Clinically Informed and Compassionate Guide)


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