Status Updates From Holy Hurt: Understanding Sp...

The idea of drama triangles (person A goes to person C about the ways person B has hurt them instead of going to person B first) is parallel to triangulation within a family system. In fact, drama triangles are often learned first in the family.
With spiritual abuse, McBride claims that these systems relieve inner conflict dynamics by being the rescuer in the triangle, placing you to be victim and persecutor

“if you are told you are broken and bad you will believe you are” who would have THOUGHT

talk abt whiplash

should i be listening to this while my therapist is still on parental leave? perhaps not