Rick’s Reviews > Born to Run: The Hidden Tribe, The Ultra-runners, and the Greatest Race the World Has Never Seen > Status Update

This chapter is about how barefoot running does relieve one from all of the usual running injuries and deviations, like pronation, plantar fasciitis, etc. Nike even came with the Nike Free "shoe."

Very good read, about Jenn Shelton, Scott Jurek, Old Dominion 100, and other ultras.

Done Ch 16.
About the finish of the 1994 Leadville race.

Ch 15 is about the awesome Emil Zatopek.