Keelyn Clemence’s Reviews > Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience > Status Update
Keelyn Clemence
is 50% done
“Compassion includes action, it’s not just feeling it’s doing - fueled by understanding and accepting we are all fueled by struggle. Shared humanity; it allows us to move to what scares us. It’s not a relationship between the healer and wounded” the action is not fixing and making things better it’s sitting in the suck
— 6 hours, 44 min ago
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Keelyn’s Previous Updates
Keelyn Clemence
is 50% done
“How we feel when we fall short:
Humiliation: I’ve been belittled left me feeling unworthy of connection and it was unfair. Shame: we deserve our sense of worthiness. Guilt; I’m a good person but did something bad”
— 6 hours, 10 min ago
Humiliation: I’ve been belittled left me feeling unworthy of connection and it was unfair. Shame: we deserve our sense of worthiness. Guilt; I’m a good person but did something bad”
Keelyn Clemence
is 50% done
“Shame and humiliation will never be effective social justice tools “ I’m SAT
— 6 hours, 16 min ago
Keelyn Clemence
is 40% done
Acknowledging uncertainty = humility
Amusement helps us refill our capacity
Bittersweet: appreciating life’s precious moments is the unbearebal awareness that it is passing
-Mixed emotion is not in young children until 7
— Sep 25, 2026 04:45PM
Amusement helps us refill our capacity
Bittersweet: appreciating life’s precious moments is the unbearebal awareness that it is passing
-Mixed emotion is not in young children until 7
Keelyn Clemence
is 30% done
Surprise causes us to re evaluate since it is an interruption to our thinking. It is a small Bridge between thinking and feeling - the shortest duration emotion!
It leads to amplified emotions
— Sep 25, 2026 04:44PM
It leads to amplified emotions
Keelyn Clemence
is 22% done
curious means we are vulnerable, sometimes too much can lead to hurt which results as self protection.
Curiosity reminds us that we are alive.
— Sep 25, 2026 04:44PM
Curiosity reminds us that we are alive.
Keelyn Clemence
is 20% done
Knowledge gap perspective: have to have some awareness before we can become curious. We can’t be curious or interested about something we know nothing about.
The more we know the more we want to know.
We have to surrender to uncertainty to find new discoveries.
— Sep 25, 2026 04:43PM
The more we know the more we want to know.
We have to surrender to uncertainty to find new discoveries.
Keelyn Clemence
is 20% done
People who are more satisfied in their relationship are less likely to be jealous about threats but more likely to act / feel negatively to Relationship breaches
— Sep 25, 2026 04:41PM
Keelyn Clemence
is 10% done
Notes: Comparison Is not associated with life satisfaction or the positive emotions of joy but are associated with fear anger shame sadness
Comparison happens to us
We have no choice but to make a social comparison even if we don’t want to
We can choose wether or not how it impacts mood
— Sep 25, 2026 04:37PM
Comparison happens to us
We have no choice but to make a social comparison even if we don’t want to
We can choose wether or not how it impacts mood