Troy Terwilliger’s Reviews > True Refuge: Finding Peace and Freedom in Your Own Awakened Heart > Status Update
Troy Terwilliger
is 32% done
Find a comfortable position -> body scan -> is there an attempt to prevent peace? -> imagine a peaceful image -> get in touch with neutral parts of your body -> then the unpleasant sensations
— 4 hours, 52 min ago
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Troy’s Previous Updates
Troy Terwilliger
is 67% done
This isn’t the time for forgiving.. bypassing forgiveness… first grieve the wound.
— 3 hours, 10 min ago
Troy Terwilliger
is 65% done
Inside us are two wolves.. which one wins.. the one we feed. I forgot this was from 9/11 era.
— 3 hours, 16 min ago
Troy Terwilliger
is 62% done
If we can look beyond our fault, we can see our need.
— 3 hours, 26 min ago
Troy Terwilliger
is 29% done
Full and balanced appearance; Buddha references and teachings; etc. the book is probably better with pdf.
— 5 hours, 6 min ago
Troy Terwilliger
is 12% done
The author emphasizes the importance of mantra and affirmation and that what we direct our attention to, we feed.
— 5 hours, 59 min ago
Troy Terwilliger
is 6% done
“We are the self who judges.. who is special, imperfect… we have forgotten the mysterious presence that is always here.. we have left home, our awareness and aliveness.”
— 20 hours, 35 min ago