Ayo’s Reviews > How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life > Status Update

“When happiness is out of reach, work towards delight.

Don’t mistake delight for cravings.”

❤️🥰😍

“When we ask the question “who am I?” What we are really asking often is “who am I to other people?””

🎯

“Online we are exposed to a world that is effectively a marketplace masquerading as a social space.”

❤️🎯

“Consider your fingerprint, the definitive mark of your individuality.

Its basic pattern of whirls,loops and arches is primarily determined by genetic factors.

But its exact details tells the story of your time in the womb - every squirm, kick and wiggle you performed . . . You are essentially carrying an hand held map of your prenatal adventures.”


LOVE!!! 😍❤️🥰

“So enamored are we with the idea of living our best lives, we forgotten how to just live.”

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