Sergio B’s Reviews > The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT > Status Update

Sergio B
Sergio B is 25% done
this on the other hand is pretty solid and not annoying

lays out principles of acceptance and commitment therapy and has exercises built in
— 7 hours, 21 min ago
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

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message 1: by Sergio (new) - added it

Sergio B apparently dude was an MBBS and decided to become a psychotherapist afterwards


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