reli’s Reviews > Man 2.0: Engineering the Alpha: Unlock the Secret to Burn Fat Faster, Build More Muscle, Have Better Sex and Become the Best Version of Yourself > Status Update

I just read the introduction and a section on (and a section on intermittent fasting).
Whether it delivers or not, I like the premise: be to the best version of yourself, to take control of your life and to live it the way you want, not just the way you have to. I hope it will be Emerson 2.0. The down side is the bro mentality crap. If I want to be the best version of myself, why bother with manhood stereotyping?