Karina’s Reviews > Are You Mad at Me? > Status Update
Karina
is 60% done
Things I found interesting:
-Chemically, emotions last 90 seconds. Emotions linger when your brain loops by replaying the scenario and overanalyzes
-NICER: Notice, Invite, Curiosity, Embrace, Return
-Unresolved stress and trauma physically exists in the body, study found children of Holocaust survivors had lower levels of cortisol (related to PTSD) even though the event was experienced by their parents
— 11 hours, 40 min ago
-Chemically, emotions last 90 seconds. Emotions linger when your brain loops by replaying the scenario and overanalyzes
-NICER: Notice, Invite, Curiosity, Embrace, Return
-Unresolved stress and trauma physically exists in the body, study found children of Holocaust survivors had lower levels of cortisol (related to PTSD) even though the event was experienced by their parents
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