David Roy’s Reviews > Food: What the Heck Should I Eat? > Status Update

Lots of good detail about what’s going on behind the public’s eyes with the Big Food industry, none of it good unless you’re a shareholder. Includes enough detail, clearly explained, on the biochemistry to make it clear what’s happening & what’s needed. The challenge is to find accessible sources for the foods he recommends. Example: organic, grass fed beef ain’t easy to get, terribly expensive.