Marusya madubuko’s Reviews > The Happiness Equation: 100 Factors That Can Add to or Subtract from How Happy You Are > Status Update
Marusya madubuko
is on page 40 of 144
Did you know that weather affects your mood? Well I learned that sunshine make others happier and more optimistic. Chapter 11, (23) "light therapy has an antidepressant effect on those suffering from seasonal affective disorder.(SAD)" That is one explanation on why everyone seems more optomistic or happier when the sun shines, and most people are not so patient with problems or active when its raining.
— Feb 13, 2013 02:24PM
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Marusya’s Previous Updates
Marusya madubuko
is on page 100 of 144
Lack of exersize can have an affect on your happiness.(67)" In one fitness study, people who exersize at leats twice a week experienced significantly less depression, anger, distrust, and stress, felt more in control of their health, and more socially integrated." This means that those who exersize often can find themselves happier. Those who do not exersize often may experience more anger of higher stress levels.
— Feb 20, 2013 02:38PM
Marusya madubuko
is on page 30 of 144
I learned that the higher the social class the happier you are.(22)"People from higher social classes tend to have higher levels of education, higher occupational status, and higher income, therefore it's easy to imagine that they must also be more happy." This means that money is a key factor to happiness.The more you feel that you are in control of what goes on in your life, the happier and healthier you are.
— Feb 11, 2013 03:41PM
Marusya madubuko
is on page 13 of 144
I have noticed the each gender is somehow equal but is treated differently. There are many differences in their lifestyles,emotion,phyical and mental being but it all balances out in the end.(13)"Although there is no scientific evidence that shows this, this might explain why women are frequently labeled as 'more sensitive'gender. In today's world, more emotional stability is perceived to give men a slight advantage.
— Feb 06, 2013 02:40PM

