Machiko’s Reviews > Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life > Status Update

Machiko
Machiko is on page 100 of 304
I have been skimming around in this book for chapters I'm interested in... but I will read the part on pregnancy and menopause eventually. Back here on Goodreads to say this book is really GOOD, despite the cover and pinkness. I'm into horoscopes + moon cycles too *and* also learning about how progesterone/estrogen cycles affect things like: how hot/cold you feel, your mood, digestion - is 💯
Jul 28, 2020 06:34PM
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

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Machiko
Machiko is on page 174 of 304
Aug 03, 2020 10:51AM
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life


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