DonutKnow’s Reviews > Busy as F*ck > Status Update

Challenging those times you failed and finding ways to improve for next time 👍

- Considering mental health fitness
- breathing
- naming your emotions, letting them out once in a while, but don’t let it get in the way of doing what you need to do
- raw emotion can shock us into thinking we are the victim. Take a deep breath, deal with the emotion, then accept and think about the situation

Procrastination comes from fear.

There is always a way to find meaning