DonutKnow’s Reviews > Busy as F*ck > Status Update
DonutKnow
is 85% done
Challenging those times you failed and finding ways to improve for next time 👍
— Feb 20, 2021 08:44PM
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DonutKnow’s Previous Updates
DonutKnow
is 78% done
- Considering mental health fitness
- breathing
- naming your emotions, letting them out once in a while, but don’t let it get in the way of doing what you need to do
- raw emotion can shock us into thinking we are the victim. Take a deep breath, deal with the emotion, then accept and think about the situation
— Feb 19, 2021 08:03PM
- breathing
- naming your emotions, letting them out once in a while, but don’t let it get in the way of doing what you need to do
- raw emotion can shock us into thinking we are the victim. Take a deep breath, deal with the emotion, then accept and think about the situation
